Lyndey Caddell
LCSWTherapist Details
Being a therapist is literally so cool and rewarding. Each day I have the opportunity to offer at least two things – to help you feel understood and less alone. No matter where you are in your life, I want to meet you there. I strive to be inviting, engaging, but also actively listen to you and your story.
It feels risky to try therapy, because it is. I want to take those risks with you! I strive to provide a safe environment for clients from different backgrounds, cultures, sexual identities, gender identities or expression. My therapeutic philosophy incorporates compassion and a person centered approach. I utilize Emotionally Focused Therapy [EFT/EFIT] and Acceptance and Commitment Therapy [ACT] in session. This is where I reference the quote above and say LOVE WINS. In my work with couples and individuals I want explore your attachment needs and navigate your emotional cycles in order to better understand how you operate on your own and in relationships. Having the language and understanding to make changes to old cycles can offer a new experience to better understand you and your partner.
Specialities
- Trans, GNC, & Non-Binary Affirming Therapy
- Couples
- Trauma
- Coming Out
- Anxiety
- Depression
- Religious Trauma
- Life Transitions
Locations
Insurance
- Blue Cross Blue Shield
- Medicare
- Optum
- United Health Care
- Anthem
